The procrastinator’s guide to completing a 5K race

virginia-lee-The-procrastinator’s-guide-to-completing-a-5K-race--toronto-pride-and-remembrance-runOn a whim, dare or fancy, you signed up for a 5 kilometre (3.1 mile) race months ago – life got in the way, you forgot to train, and now the race is two weeks away! What do you do? That’s what happened to co-founders Chloe and Leia who signed up for Toronto’s Pride and Remembrance Run, but neglected to prepare for it.

There’s no need to panic – here’s an easy, get-to-the-5km-finish-line guide for those who are uninjured and with a clean bill of health.

Image credit: Lisa Petrole