{"id":1037056,"date":"2025-04-12T07:18:04","date_gmt":"2025-04-12T07:18:04","guid":{"rendered":"https:\/\/thefeminismproject.com\/non-categorise\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/"},"modified":"2025-04-12T07:18:04","modified_gmt":"2025-04-12T07:18:04","slug":"comment-devenir-un-homme-feministe-en-30-jours-programme-express","status":"publish","type":"post","link":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/","title":{"rendered":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express"},"content":{"rendered":"<p>Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une qu\u00eate in\u00e9branlable de justice et d&rsquo;\u00e9galit\u00e9. Mais comment un homme peut-il s&rsquo;inscrire dans cette dynamique ? Comment peut-il devenir un homme f\u00e9ministe en 30 jours ? Ce d\u00e9fi, loin d&rsquo;\u00eatre anodin, exige une introspection profonde et un engagement sinc\u00e8re.<\/p>\n<p><strong>Semaine 1 : Prendre conscience de ses privil\u00e8ges<\/strong><\/p>\n<p>Le premier pas vers le f\u00e9minisme est souvent le plus difficile : la reconnaissance des privil\u00e8ges. Chaque homme doit s\u2019interroger sur sa position dans la soci\u00e9t\u00e9. Il doit comprendre que certaines de ses exp\u00e9riences sont empreintes de structures in\u00e9gales. Imaginez un poisson qui nage dans un oc\u00e9an de privil\u00e8ge, invisible aux yeux de ceux qui souffrent en surface. Cela demande une lucidit\u00e9 sans pr\u00e9c\u00e9dent.<\/p>\n<p>Pour cette premi\u00e8re semaine, engagez-vous \u00e0 lire des ouvrages, des articles, ou \u00e0 \u00e9couter des podcasts sur le sujet. Analysez comment le patriarcat fa\u00e7onne les comportements, les attentes et les opportunit\u00e9s. R\u00e9fl\u00e9chissez \u00e0 des moments o\u00f9 vous avez b\u00e9n\u00e9fici\u00e9 de ce syst\u00e8me.<\/p>\n<p><strong>Semaine 2 : \u00c9couter et apprendre des femmes<\/strong><\/p>\n<p>\u00c9couter activement celui ou celle qui vit sur le terrain est crucial. La deuxi\u00e8me semaine doit \u00eatre consacr\u00e9e \u00e0 l\u2019\u00e9coute. Participez \u00e0 des groupes de discussion, assistez \u00e0 des conf\u00e9rences ou engagez-vous dans des conversations avec des femmes de tous horizons. Chaque histoire partag\u00e9e est une pierre \u00e0 l\u2019\u00e9difice de votre compr\u00e9hension.<\/p>\n<p>Ne tombez pas dans le pi\u00e8ge de vouloir apporter des r\u00e9ponses imm\u00e9diates. Au contraire, entra\u00eenez-vous \u00e0 poser des questions et \u00e0 accepter le silence comme une forme d\u2019apprentissage. \u00ab Apprendre \u00e0 \u00e9couter, c&rsquo;est d\u00e9couvrir des territoires inexplor\u00e9s \u00bb, un territoire souvent obscurci par des dynamiques de pouvoir.<\/p>\n<p><strong>Semaine 3 : Questionner ses croyances<\/strong><\/p>\n<p>La troisi\u00e8me semaine est un tournant. C\u2019est le moment de revisiter vos convictions, de les d\u00e9cortiquer. Chaque homme doit se confronter \u00e0 des concepts tels que la masculinit\u00e9 toxique. Quelles ont \u00e9t\u00e9 les voix qui ont fa\u00e7onn\u00e9 votre compr\u00e9hension du genre ? Quelles repr\u00e9sentations de la masculinit\u00e9 avez-vous int\u00e9gr\u00e9es ?<\/p>\n<p>Il est essentiel de s\u2019interroger sur les st\u00e9r\u00e9otypes, souvent renforc\u00e9s par la culture populaire. Regardez des films, des publicit\u00e9s, interrogez-vous sur les messages v\u00e9hicul\u00e9s. Ce processus est semblable \u00e0 un d\u00e9frichage dans une for\u00eat dense : vous \u00eates appel\u00e9 \u00e0 couper les branches et \u00e0 mettre \u00e0 jour les racines de votre pens\u00e9e.<\/p>\n<p><strong>Semaine 4 : Devenir un alli\u00e9 actif<\/strong><\/p>\n<p>Au terme de trois semaines d&rsquo;introspection, d&rsquo;apprentissage et de d\u00e9construction, il est enfin temps de passer \u00e0 l&rsquo;action. \u00catre un homme f\u00e9ministe, c&rsquo;est \u00eatre un alli\u00e9 actif. Cela signifie non seulement d\u00e9fendre l&rsquo;\u00e9galit\u00e9, mais surtout, prendre position lorsque vous \u00eates t\u00e9moin d&rsquo;injustices. Le silence est complice !<\/p>\n<p>Trouvez des espaces o\u00f9 vous pouvez exprimer vos convictions, que ce soit dans des conversations informelles, des r\u00e9unions professionnelles, ou m\u00eame sur les r\u00e9seaux sociaux. Partagez des articles, engagez-vous dans des d\u00e9bats et ne craignez pas de d\u00e9fendre vos principes. Chaque pas que vous ferez contribuera \u00e0 faire avancer le mouvement.<\/p>\n<p><strong>\u00c9largir l&rsquo;horizon : au-del\u00e0 des 30 jours<\/strong><\/p>\n<p>Bien que ce programme express soit intense et mobilisateur, il ne doit pas \u00eatre per\u00e7u comme une fin en soi. Les 30 jours doivent servir de tremplin vers un engagement \u00e0 long terme. La lutte pour l&rsquo;\u00e9galit\u00e9 est un marathon, non un sprint. Transformez ces nouvelles habitudes en engagements permanents.<\/p>\n<p>Participez \u00e0 des actions communautaires, collaborez avec des organisations qui \u0153uvrent pour les droits des femmes et encouragez d&rsquo;autres hommes \u00e0 suivre ce chemin. La solidarit\u00e9 entre hommes et femmes est essentielle pour \u00e9radiquer les in\u00e9galit\u00e9s. Tout comme des volcans sous-marins, de petits mouvements peuvent engendrer des tsunamis de changement.<\/p>\n<p><strong>Conclusion : L&rsquo;art de devenir un homme f\u00e9ministe<\/strong><\/p>\n<p>Devenir un homme f\u00e9ministe en 30 jours n&rsquo;est pas qu&rsquo;une simple mission. C&rsquo;est un voyage que chaque homme peut entreprendre pour devenir un agent de changement. C&rsquo;est une danse complexe o\u00f9 chaque pas compte. Interroger, \u00e9couter, et agir sont des \u00e9l\u00e9ments essentiels de cette chor\u00e9graphie. En fin de compte, le f\u00e9minisme n&rsquo;est pas l&rsquo;affaire des femmes seules : c\u2019est un combat collectif qui se joue de tous c\u00f4t\u00e9s. \u00catre un homme f\u00e9ministe, c&rsquo;est revendiquer une place au sein de ce combat, avec audace et d\u00e9termination.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une qu\u00eate in\u00e9branlable de justice et d&rsquo;\u00e9galit\u00e9. Mais comment un homme peut-il s&rsquo;inscrire dans cette dynamique ? Comment peut-il devenir un homme f\u00e9ministe en 30 jours ? Ce d\u00e9fi, loin d&rsquo;\u00eatre anodin, exige [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1037057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"class_list":{"0":"post-1037056","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-en-vedette"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express<\/title>\n<meta name=\"description\" content=\"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express\" \/>\n<meta property=\"og:description\" content=\"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\" \/>\n<meta property=\"og:site_name\" content=\"thefeminismproject.com\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-12T07:18:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Joaquimma Anna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joaquimma Anna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\"},\"author\":{\"name\":\"Joaquimma Anna\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#\/schema\/person\/d2d84f0918ac04ca2b9f5b912890ad51\"},\"headline\":\"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express\",\"datePublished\":\"2025-04-12T07:18:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\"},\"wordCount\":767,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png\",\"articleSection\":[\"En vedette\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\",\"url\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\",\"name\":\"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express\",\"isPartOf\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png\",\"datePublished\":\"2025-04-12T07:18:04+00:00\",\"description\":\"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une\",\"breadcrumb\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage\",\"url\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png\",\"contentUrl\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png\",\"width\":1024,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thefeminismproject.com\/fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#website\",\"url\":\"https:\/\/thefeminismproject.com\/fr\/\",\"name\":\"thefeminismproject.com\",\"description\":\"Popular culture with a feminist twist | let&#039;s talk about things that matter (news that feels right)\",\"publisher\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thefeminismproject.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#organization\",\"name\":\"thefeminismproject.com\",\"url\":\"https:\/\/thefeminismproject.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2024\/10\/pexels-vazhnik-7561648.jpg\",\"contentUrl\":\"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2024\/10\/pexels-vazhnik-7561648.jpg\",\"width\":2500,\"height\":1667,\"caption\":\"thefeminismproject.com\"},\"image\":{\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/thefeminismproject.com\/fr\/#\/schema\/person\/d2d84f0918ac04ca2b9f5b912890ad51\",\"name\":\"Joaquimma Anna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g\",\"caption\":\"Joaquimma Anna\"},\"description\":\"Hi my name Joaquimma Anna, and let's tumble down the rabbit hole of thought! At thefeminismproject.com, this blog is a whimsical carnival of ideas. As a mischievous feminism activist, I'm here to juggle the narratives of women. This project? A delightful escapade into the absurdities and splendors of our world. Expect the unexpected!\",\"sameAs\":[\"http:\/\/thefeminismproject.com\"],\"url\":\"https:\/\/thefeminismproject.com\/fr\/author\/bella-sungkawa\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express","description":"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/","og_locale":"fr_FR","og_type":"article","og_title":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express","og_description":"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une","og_url":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/","og_site_name":"thefeminismproject.com","article_published_time":"2025-04-12T07:18:04+00:00","og_image":[{"width":1024,"height":512,"url":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png","type":"image\/png"}],"author":"Joaquimma Anna","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Joaquimma Anna","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#article","isPartOf":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/"},"author":{"name":"Joaquimma Anna","@id":"https:\/\/thefeminismproject.com\/fr\/#\/schema\/person\/d2d84f0918ac04ca2b9f5b912890ad51"},"headline":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express","datePublished":"2025-04-12T07:18:04+00:00","mainEntityOfPage":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/"},"wordCount":767,"commentCount":0,"publisher":{"@id":"https:\/\/thefeminismproject.com\/fr\/#organization"},"image":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage"},"thumbnailUrl":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png","articleSection":["En vedette"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/","url":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/","name":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express","isPartOf":{"@id":"https:\/\/thefeminismproject.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage"},"image":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage"},"thumbnailUrl":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png","datePublished":"2025-04-12T07:18:04+00:00","description":"Le f\u00e9minisme n\u2019est pas seulement un cri de ralliement, c\u2019est une transformation radicale et n\u00e9cessaire. Au c\u0153ur de cette transformation se trouve une","breadcrumb":{"@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#primaryimage","url":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png","contentUrl":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2025\/04\/homme-feministe_1024x1024.png","width":1024,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/thefeminismproject.com\/fr\/en-vedette\/comment-devenir-un-homme-feministe-en-30-jours-programme-express\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thefeminismproject.com\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Comment devenir un homme f\u00e9ministe en 30\u00a0jours\u00a0? Programme express"}]},{"@type":"WebSite","@id":"https:\/\/thefeminismproject.com\/fr\/#website","url":"https:\/\/thefeminismproject.com\/fr\/","name":"thefeminismproject.com","description":"Popular culture with a feminist twist | let&#039;s talk about things that matter (news that feels right)","publisher":{"@id":"https:\/\/thefeminismproject.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thefeminismproject.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/thefeminismproject.com\/fr\/#organization","name":"thefeminismproject.com","url":"https:\/\/thefeminismproject.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/thefeminismproject.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2024\/10\/pexels-vazhnik-7561648.jpg","contentUrl":"https:\/\/thefeminismproject.com\/wp-content\/uploads\/2024\/10\/pexels-vazhnik-7561648.jpg","width":2500,"height":1667,"caption":"thefeminismproject.com"},"image":{"@id":"https:\/\/thefeminismproject.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/thefeminismproject.com\/fr\/#\/schema\/person\/d2d84f0918ac04ca2b9f5b912890ad51","name":"Joaquimma Anna","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7d06747db1565e73d68391d596fc2eb15a10a4b4c1864574c454435523af94f1?s=96&d=mm&r=g","caption":"Joaquimma Anna"},"description":"Hi my name Joaquimma Anna, and let's tumble down the rabbit hole of thought! At thefeminismproject.com, this blog is a whimsical carnival of ideas. As a mischievous feminism activist, I'm here to juggle the narratives of women. This project? A delightful escapade into the absurdities and splendors of our world. Expect the unexpected!","sameAs":["http:\/\/thefeminismproject.com"],"url":"https:\/\/thefeminismproject.com\/fr\/author\/bella-sungkawa\/"}]}},"_links":{"self":[{"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/posts\/1037056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/comments?post=1037056"}],"version-history":[{"count":0,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/posts\/1037056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/media\/1037057"}],"wp:attachment":[{"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/media?parent=1037056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/categories?post=1037056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefeminismproject.com\/fr\/wp-json\/wp\/v2\/tags?post=1037056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}